Identify other factors in your life—relationships, work—that can help take the focus off addictive behaviors. Saying a mantra, substituting thoughts of recovery goals, praying, reading something recovery-related, reaching out to someone...
Read moreHow to Cope With Loneliness in Recovery Mental & Emotional Alcoholics Anonymous Cleveland
Some of the adverse health effects of severe loneliness include weaker immune systems, poor sleep, and arthritis. Loneliness can also lead to unhealthy consumption patterns of food and drink, which may result in Type loneliness in recovery 2...
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